Greg Edwards 10x1:00/1:00r row
2,625m
Meters
10:00.0
Time
1:54.2
Pace
179
Calories
| Rest Distance | 1,999m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,624m |
| Overall Time | 20:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 131 |
September 22, 2018 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 26 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | |
| r1,999m |
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Workout Graph
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