Greg Edwards 6x4:00/2:00r row
5,905m
Meters
24:00.0
Time
2:01.9
Pace
382
Calories
| Rest Distance | 2,342m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,247m |
| Overall Time | 36:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 113 |
October 05, 2018 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,905m | 2:01.9 | 193 | 964 | 26 | |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 24 | |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 25 | |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 26 | |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 28 | |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 27 | |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 29 | |
| r2,342m |
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Workout Graph
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