Greg Edwards 4x750m/2:00r row
3,000m
Meters
12:19.9
Time
2:03.3
Pace
191
Calories
| Rest Distance | 1,607m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,607m |
| Overall Time | 20:19.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 111 |
October 31, 2018 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.9 | 3,000m | 2:03.3 | 187 | 942 | 22 | |
| 3:07.0 | 750m | 2:04.6 | 181 | 921 | 22 | |
| 3:04.3 | 750m | 2:02.8 | 189 | 949 | 22 | |
| 3:06.5 | 750m | 2:04.3 | 182 | 926 | 21 | |
| 3:02.0 | 750m | 2:01.3 | 196 | 974 | 24 | |
| r1,607m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.