Greg Edwards 21:47 row
5,026
Meters
21:47.3
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 120 |
November 13, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,026 | 2:10.0 | 159 | 839 | 305 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 21:47.3 | 414 | 2:09.5 | 161 | 838 | 25 | 23 |
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Workout Graph
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