Greg Edwards 5x2:00/4:00r row
2,571m
Meters
10:00.0
Time
1:56.6
Pace
173
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,418m |
| Overall Time | 30:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 123 |
November 18, 2018 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 27 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 29 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | |
| r847m |
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Workout Graph
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