Greg Edwards 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
69
Calories
94
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 111 |
November 19, 2018 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 94 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 90 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 92 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 92 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 95 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 101 |
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Workout Graph
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