Greg Edwards 5:15 row
1,055m
Meters
5:15.7
Time
2:29.6
Pace
58
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 170 |
November 19, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,055m | 2:29.6 | 104 | 659 | 20 | 100 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 106 |
| 5:15.7 | 40m | 3:16.2 | 46 | 459 | 15 | 94 |
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