Greg Edwards v500m/7:46r...4 row
2,000m
Meters
7:45.5
Time
1:56.3
Pace
135
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 29:41.0 |
| Overall Distance | 2,128m |
| Overall Time | 37:26.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 113 |
November 20, 2018 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 28 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 28 | |
| r: 7:46 | 44m | |||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 29 | |
| r: 7:28 | 35m | |||||
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | |
| r: 8:24 | 24m | |||||
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 31 | |
| r: 6:03 | 25m | |||||
| r128m |
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Workout Graph
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