Greg Edwards 3x20:00/1:00r row
14,197m
Meters
1:00:00.0
Time
2:06.7
Pace
890
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,424m |
| Overall Time | 1:03:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 113 |
November 23, 2018 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,197m | 2:06.7 | 172 | 891 | 26 | |
| 20:00.0 | 4,775m | 2:05.6 | 176 | 907 | 26 | |
| 20:00.0 | 4,733m | 2:06.7 | 172 | 891 | 26 | |
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 26 | |
| r227m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.