Greg Edwards 5x1:20/1:40r row
1,777m
Meters
6:40.0
Time
1:52.5
Pace
125
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,970m |
| Overall Time | 15:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 121 |
November 24, 2018 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,777m | 1:52.5 | 245 | 1144 | 25 | |
| 1:20.0 | 357m | 1:52.0 | 249 | 1156 | 26 | |
| 1:20.0 | 363m | 1:50.1 | 262 | 1200 | 26 | |
| 1:20.0 | 353m | 1:53.3 | 241 | 1127 | 25 | |
| 1:20.0 | 353m | 1:53.3 | 241 | 1127 | 26 | |
| 1:20.0 | 352m | 1:53.6 | 239 | 1120 | 26 | |
| r193m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.