Greg Edwards 2x0:40/0:20r row
48m
Meters
1:20.0
Time
13:53.3
Pace
4
Calories
Rest Distance | 42m |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 90m |
Overall Time | 2:00.0 |
Average Watts | 1 |
---|---|
Calories Per Hour | 302 |
Stroke Rate | 6 |
Stroke Count | 8 |
Drag Factor | 113 |
December 01, 2018 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20.0 | 48m | 13:53.3 | 1 | 302 | 6 | |
0:40.0 | 48m | 6:56.6 | 5 | 316 | 6 | |
r42m |
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