Greg Edwards 2x0:40/0:20r row
339m
Meters
1:20.0
Time
1:57.9
Pace
22
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 475m |
| Overall Time | 2:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 112 |
December 01, 2018 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 339m | 1:57.9 | 213 | 1033 | 25 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 24 | |
| r136m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.