Greg Edwards 3x6000m/3:00r row
18,000m
Meters
1:15:35.2
Time
2:05.9
Pace
1135
Calories
118
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,183m |
| Overall Time | 1:24:35.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1920 |
| Drag Factor | 108 |
December 09, 2018 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:35.2 | 18,000m | 2:05.9 | 175 | 902 | 25 | 118 |
| 24:57.5 | 6,000m | 2:04.7 | 180 | 919 | 25 | 118 |
| 25:05.2 | 6,000m | 2:05.4 | 177 | 910 | 25 | 121 |
| 25:32.6 | 6,000m | 2:07.7 | 168 | 878 | 25 | 116 |
| r183m |
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Workout Graph
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