Greg Edwards 4x15:00/3:00r row
14,532m
Meters
1:00:00.0
Time
2:03.8
Pace
932
Calories
| Rest Distance | 1,588m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,120m |
| Overall Time | 1:12:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 1598 |
| Drag Factor | 114 |
December 14, 2018 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,532m | 2:03.8 | 184 | 933 | 23 | |
| 15:00.0 | 3,642m | 2:03.5 | 186 | 938 | 24 | |
| 15:00.0 | 3,637m | 2:03.7 | 185 | 935 | 25 | |
| 15:00.0 | 3,660m | 2:02.9 | 188 | 948 | 23 | |
| 15:00.0 | 3,594m | 2:05.2 | 178 | 913 | 23 | |
| r1,588m |
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Workout Graph
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