Greg Edwards 6x7:00/2:30r row
10,241m
Meters
42:00.0
Time
2:03.0
Pace
661
Calories
| Rest Distance | 1,885m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,126m |
| Overall Time | 57:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 108 |
December 21, 2018 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,241m | 2:03.0 | 188 | 946 | 24 | |
| 7:00.0 | 1,692m | 2:04.1 | 183 | 930 | 26 | |
| 7:00.0 | 1,726m | 2:01.6 | 194 | 968 | 24 | |
| 7:00.0 | 1,708m | 2:02.9 | 188 | 948 | 23 | |
| 7:00.0 | 1,715m | 2:02.4 | 191 | 956 | 24 | |
| 7:00.0 | 1,697m | 2:03.7 | 185 | 935 | 23 | |
| 7:00.0 | 1,705m | 2:03.1 | 187 | 944 | 25 | |
| r1,885m |
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Workout Graph
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