Greg Edwards 3x20:00/2:00r row
14,354m
Meters
1:00:00.0
Time
2:05.4
Pace
917
Calories
124
Heart Rate
| Rest Distance | 671m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,025m |
| Overall Time | 1:06:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 1659 |
| Drag Factor | 154 |
December 28, 2018 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,354m | 2:05.4 | 177 | 910 | 26 | 124 |
| 20:00.0 | 4,865m | 2:03.3 | 187 | 942 | 26 | 126 |
| 20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 26 | 125 |
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 26 | 123 |
| r671m |
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Workout Graph
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