Greg Edwards 20:00 row
4,878
Meters
20:00.0
Time
2:03.0
Pace
312
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 115 |
February 19, 2019 04:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,878 | 2:03.0 | 188 | 947 | 312 | 27 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 27 |
| 8:00.0 | 982 | 2:02.1 | 192 | 960 | 63 | 28 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 27 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 27 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 27 |
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Workout Graph
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