Greg Edwards 3x750m/1:10r row
2,250m
Meters
8:44.8
Time
1:56.6
Pace
153
Calories
| Rest Distance | 562m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,812m |
| Overall Time | 12:14.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 105 |
February 26, 2019 05:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,250m | 1:56.6 | 221 | 1059 | 28 | |
| 2:53.5 | 750m | 1:55.6 | 226 | 1078 | 30 | |
| 2:55.2 | 750m | 1:56.8 | 220 | 1055 | 29 | |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 27 | |
| r562m |
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Workout Graph
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