Greg Edwards 9x1:00/1:00r row
2,269m
Meters
9:00.0
Time
1:58.9
Pace
151
Calories
| Rest Distance | 1,464m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,733m |
| Overall Time | 18:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 155 |
March 09, 2019 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,269m | 1:58.9 | 208 | 1014 | 26 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | |
| r1,464m |
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Workout Graph
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