Greg Edwards v5:00/9:03r...4 row

4,815m

Meters

20:00.0

Time

2:04.6

Pace

305

Calories

Rest Distance125m
Rest Time24:18.0
Overall Distance4,940m
Overall Time44:18.0
Average Watts181
Calories Per Hour922
Stroke Rate24
Stroke Count490
Drag Factor129

March 10, 2019 10:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,815m 2:04.6 181 922 24
5:00.0 1,209m 2:04.0 183 930 24
r: 9:03 26m
5:00.0 1,197m 2:05.3 178 912 22
r: 7:04 38m
5:00.0 1,201m 2:04.8 180 918 23
r: 7:44 30m
5:00.0 1,209m 2:04.0 183 930 27
r: 0:27 31m
r125m

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Workout Graph

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