Greg Edwards 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 104 |
March 14, 2019 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 708 | 59 | 21 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 21 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 20 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 |
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Workout Graph
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