Greg Edwards 3x12:00/2:00r row
8,633m
Meters
36:00.0
Time
2:05.1
Pace
547
Calories
| Rest Distance | 848m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,481m |
| Overall Time | 42:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 108 |
March 19, 2019 05:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,633m | 2:05.1 | 179 | 915 | 24 | |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 24 | |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 24 | |
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 26 | |
| r848m |
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Workout Graph
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