Greg Edwards 4x10:00/2:00r row
9,658m
Meters
40:00.0
Time
2:04.2
Pace
617
Calories
| Rest Distance | 919m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,577m |
| Overall Time | 48:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 108 |
March 20, 2019 05:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,658m | 2:04.2 | 182 | 927 | 26 | |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 26 | |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 26 | |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 26 | |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 27 | |
| r919m |
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Workout Graph
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