Greg Edwards 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 109 |
March 27, 2019 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 780 | 65 | 21 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 20 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 22 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 24 |
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Workout Graph
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