Greg Edwards 5x5:00/2:00r row
5,958m
Meters
25:00.0
Time
2:05.8
Pace
375
Calories
| Rest Distance | 1,514m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,472m |
| Overall Time | 35:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 107 |
April 04, 2019 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,958m | 2:05.8 | 175 | 903 | 23 | |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | |
| r1,514m |
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Workout Graph
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