Greg Edwards 4:00 row
877m
Meters
4:00.0
Time
2:16.8
Pace
51
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 106 |
April 09, 2019 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 24 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
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