Greg Edwards 4:00 row
874m
Meters
4:00.0
Time
2:17.2
Pace
49
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 107 |
April 18, 2019 04:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 24 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
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