Greg Edwards 4:00 row
876
Meters
4:00.0
Time
2:16.9
Pace
48
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 106 |
April 19, 2019 04:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 876 | 2:16.9 | 136 | 720 | 48 | 24 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 25 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 25 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 23 |
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Workout Graph
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