Greg Edwards 4:00 row
859m
Meters
4:00.0
Time
2:19.6
Pace
49
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 107 |
April 24, 2019 04:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 23 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 23 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
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