Greg Edwards 4:00 row
888m
Meters
4:00.0
Time
2:15.1
Pace
51
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 108 |
April 25, 2019 04:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 21 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
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