Greg Edwards 4:00 row
843m
Meters
4:00.0
Time
2:22.3
Pace
47
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 116 |
May 10, 2019 03:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 24 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
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