Greg Edwards 4:00 row
860m
Meters
4:00.0
Time
2:19.5
Pace
48
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 112 |
May 17, 2019 04:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 24 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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