Greg Edwards 2x10:00/1:30r row
4,783m
Meters
20:00.0
Time
2:05.4
Pace
302
Calories
| Rest Distance | 460m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,243m |
| Overall Time | 23:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 111 |
May 23, 2019 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 19 | |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 19 | |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 20 | |
| r460m |
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Workout Graph
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