Greg Edwards v10:00/r...6 row
10,296m
Meters
45:00.0
Time
2:11.1
Pace
624
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,296m |
| Overall Time | 45:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 113 |
May 24, 2019 05:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,296m | 2:11.1 | 155 | 834 | 21 | |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | |
| 9:00.0 | 2,077m | 2:09.9 | 159 | 848 | 20 | |
| 8:00.0 | 1,848m | 2:09.8 | 160 | 849 | 21 | |
| 7:00.0 | 1,617m | 2:09.8 | 160 | 849 | 22 | |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | |
| r0m |
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Workout Graph
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