Greg Edwards 2x3:00/1:00r row
1,508m
Meters
6:00.0
Time
1:59.3
Pace
100
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,660m |
| Overall Time | 8:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 109 |
May 25, 2019 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 | |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 24 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 | |
| r152m |
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Workout Graph
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