Greg Edwards v2:00/4:01r...5 row
2,554m
Meters
10:00.0
Time
1:57.4
Pace
171
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 22:15.0 |
| Overall Distance | 2,651m |
| Overall Time | 32:15.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 111 |
May 26, 2019 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 25 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | |
| r: 4:01 | 18m | |||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | |
| r: 5:28 | 21m | |||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | |
| r: 5:58 | 21m | |||||
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | |
| r: 6:17 | 19m | |||||
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | |
| r: 0:31 | 18m | |||||
| r97m |
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Workout Graph
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