Greg Edwards 4:00 row
111m
Meters
4:00.0
Time
18:01.0
Pace
20
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 117 |
June 05, 2019 04:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 111m | 18:01.0 | 300 | 15 | |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 15 |
| 2:00.0 | |||||
| 3:00.0 | |||||
| 4:00.0 |
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