Greg Edwards 4:00 row
196m
Meters
4:00.0
Time
10:12.2
Pace
10
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 120 |
June 05, 2019 04:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 196m | 10:12.2 | 2 | 305 | 22 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 22 |
| 2:00.0 | 2m | 4:10:00.0 | 0 | 300 | |
| 3:00.0 | |||||
| 4:00.0 |
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Workout Graph
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