Greg Edwards 7x500m/2:00r row
3,500
Meters
13:47.0
Time
1:58.1
Pace
232
Calories
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,871 |
| Overall Time | 27:47.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 115 |
June 10, 2019 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.0 | 3,500 | 1:58.1 | 212 | 1009 | 24 | |
| 2:01.5 | 500 | 2:01.5 | 195 | 948 | 24 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 23 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 22 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 27 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 21 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 25 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 26 | |
| r1,371 |
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Workout Graph
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