Greg Edwards 4:00 row
912m
Meters
4:00.0
Time
2:11.5
Pace
53
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 115 |
June 13, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 24 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
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