Greg Edwards 4:00 row
884m
Meters
4:00.0
Time
2:15.7
Pace
51
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 118 |
June 14, 2019 04:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 24 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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