Greg Edwards 4x1:00/1:00r row
994m
Meters
4:00.0
Time
2:00.7
Pace
64
Calories
| Rest Distance | 702m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,696m |
| Overall Time | 8:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 198 |
June 15, 2019 14:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 25 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | |
| r702m |
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Workout Graph
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