Greg Edwards 4:00 row
858m
Meters
4:00.0
Time
2:19.8
Pace
47
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 26 |
Stroke Count | 107 |
Drag Factor | 173 |
June 22, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 858m | 2:19.8 | 128 | 740 | 26 |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
2:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
3:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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