Greg Edwards 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 114 |
July 06, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 764 | 57 | 24 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 24 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 24 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 24 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 24 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 26 |
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Workout Graph
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