Greg Edwards 5x0:20/0:40r row
443m
Meters
1:40.0
Time
1:52.8
Pace
29
Calories
| Rest Distance | 565m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,008m |
| Overall Time | 5:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 153 |
July 08, 2019 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 443m | 1:52.8 | 243 | 1137 | 27 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | |
| r565m |
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Workout Graph
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