Greg Edwards 4x500m/1:00r row

2,000m

Meters

7:43.4

Time

1:55.8

Pace

137

Calories

Rest Distance582m
Rest Time4:00.0
Overall Distance2,582m
Overall Time11:43.4
Average Watts225
Calories Per Hour1074
Stroke Rate25
Stroke Count257
Drag Factor108

July 15, 2019 20:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:43.4 2,000m 1:55.8 225 1074 25
1:58.6 500m 1:58.6 210 1022 25
1:57.4 500m 1:57.4 216 1044 25
1:55.7 500m 1:55.7 226 1077 25
1:51.8 500m 1:51.8 250 1161 27
r582m

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Workout Graph

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