Greg Edwards 7x1:00/1:00r row
1,839m
Meters
7:00.0
Time
1:54.1
Pace
126
Calories
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,019m |
| Overall Time | 14:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 113 |
July 17, 2019 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,839m | 1:54.1 | 235 | 1108 | 26 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | |
| r1,180m |
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Workout Graph
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