Greg Edwards 5x500m/1:00r row
2,500m
Meters
9:44.2
Time
1:56.8
Pace
170
Calories
| Rest Distance | 669m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,169m |
| Overall Time | 14:44.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 376 |
| Drag Factor | 160 |
July 20, 2019 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,500m | 1:56.8 | 219 | 1055 | 29 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 33 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 30 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 28 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 31 | |
| r669m |
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Workout Graph
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