Greg Edwards 5x4:00/1:00r row

5,033m

Meters

20:00.0

Time

1:59.2

Pace

334

Calories

Rest Distance586m
Rest Time5:00.0
Overall Distance5,619m
Overall Time25:00.0
Average Watts207
Calories Per Hour1010
Stroke Rate25
Stroke Count564
Drag Factor114

July 23, 2019 04:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,033m 1:59.2 207 1010 25
4:00.0 996m 2:00.4 200 988 22
4:00.0 992m 2:00.9 198 980 24
4:00.0 1,006m 1:59.2 206 1009 25
4:00.0 1,015m 1:58.2 212 1028 27
4:00.0 1,024m 1:57.1 217 1048 27
r586m

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