Greg Edwards v750m/9:01r...3 row
2,250m
Meters
9:10.0
Time
2:02.2
Pace
146
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 17:35.0 |
| Overall Distance | 2,437m |
| Overall Time | 26:45.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 32 |
| Stroke Count | 311 |
| Drag Factor | 179 |
July 26, 2019 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,250m | 2:02.2 | 192 | 959 | 32 | |
| 3:03.5 | 750m | 2:02.3 | 191 | 957 | 36 | |
| r: 9:01 | 111m | |||||
| 3:03.6 | 750m | 2:02.4 | 191 | 956 | 32 | |
| r: 8:15 | 56m | |||||
| 3:02.9 | 750m | 2:01.9 | 193 | 964 | 28 | |
| r: 0:19 | 20m | |||||
| r187m |
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Workout Graph
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